I'm chock full of ideas!
1. Onions, celery, etc..:
You know those outer pieces of onions that come off when you remove the skin?--instead of tossing them, use them to flavor soups or sauces! For example, in your kids favorite homemade chicken noodle soup (that they want no onions in): use those pieces. Also celery would be great here too. In spaghetti sauce, Alfredo, stocks, vegetable soup...the list goes on. Just freeze your fresh vegetable scraps and use them later. Just don't toss them!
2. Herbal Teas:
Instead of using cold medicines (that only suppress the symptoms), use herbal teas. I know, the FDA does not approve the statements, but years of successful use account for something. I swear by Echinacea and Golden Seal mixed. They even have teas for kids--if you can get them to drink them! I actually got mine the Echinacea and Golden Seal mix in drop form.
3. Tea bags:
Speaking of tea, I have seen many people reusing the same tea bag. Most of the time there is more flavor left in the bag that we toss. Once you have steeped it, just set it aside and make another cup.
4. Laundry and Dish detergent:
This seems like a no-brainer, but you would be surprised how many people don't do this! Use less detergent! Cut back until you reach the level that you can't go past. You'd be surprised how low that comfort level is. You know the saying about how a spoonful of Dawn takes the grease away. Try it and see.
5. Pillow cases:
OK, where am I going with this one? Use old pillow cases instead of buying new ones---DUH. No, really that wasn't it. Use your old pillow cases for trash bags in small waste baskets. A lot of people use the plastic grocery bags, but that is a waste because they can be recycled. Instead use an old pillow case. It can be washed and reused. So you can double recycle here: plastic bags and pillow cases!
Ok, that's all folks. Hope you got something out of it. Please, feel free to suggest stuff to me. I love it!
Sunday, October 4, 2009
Friday, August 14, 2009
I will Survive....I hope
Well, to get it over with, folks, I miscarried. Sad, but true. I was 2 months along....anyways. You know me, I'm going to use this time to reflect. Reflecting and thinking is normally done on my other blog, but since I announced my pregnancy here, I thought it would be best to discuss it here. Whoa, that was a run-0n sentence!
My Reflection: Its curious how one gets attached so early on. I mean, is it normal to mourn over such a loss as a 2 month pregnancy? It had hardly begun. How have I become attached? I think about it and I come to a few conclusions.
1. I was pregnant at the same time as others. Now I am not and they are--still. I work with one girl. She was showing me her ultrasounds while I was in the midst of losing my baby. In her defense, she didn't know. I decided to keep mum, so as not to ruin her moment of happiness she wanted to share with me. Another girl in my family-married family- is also pregnant. I was due on February 26. She is due on the 2oth. My baby would have been taken a few weeks early by Cesarean. So now when her baby is born, I will know that my baby should already be alive. And every year that I am invited to its birthday party, I will be reminded of how old my child should be. I also work with another girl who is pregnant, but I don't see her much. I was just invited to a baby shower for a girl who used to work with me. I declined and told her the reason. I'M SURROUNDED BY PREGNANCIES!
2. The Lie I lived. Apparently this was not working out from the beginning. Something didn't develop right. It stopped developing around six weeks. I remember one day copying names and their meanings from a name book. The whole time it was already over. I gained weight early on. I did with my last 2 as well, having to wear maternity clothes around 3 months. My clothes were tight already at 2 months! So wearing maternity clothes was pointless--well, not exactly. My regular clothes are still tight. I bought a high chair and two sleeper gowns. For what? All lies! Deciding names=a lie. Wearing maternity clothes= a lie. Baby stuff=a lie. This part makes me so bitter.
3. Seeing babies--especially boys-- make me so sad. I think of what could have been. The smiles, coos, chubby legs and arms I will be missing. And I was so hoping for a boy this time. I had even settled on a name. But I don't even want to utter it, naming what was never....
4. The pity party that I am receiving. Don't get me wrong, I appreciate everyone's care and concern. It makes me feel loved. But at the same time it makes me feel--idk--wrong. I actually told a man today and he acted like no big deal. I appreciated that. He asked me if I was going to try again. I don't know. And he simply said, "You know how you get like that?" I told him I didn't get to ask the doctor. It'll probably happen again, so I'll figure it out. No pity party. Shit happens.
My Reflection: Its curious how one gets attached so early on. I mean, is it normal to mourn over such a loss as a 2 month pregnancy? It had hardly begun. How have I become attached? I think about it and I come to a few conclusions.
1. I was pregnant at the same time as others. Now I am not and they are--still. I work with one girl. She was showing me her ultrasounds while I was in the midst of losing my baby. In her defense, she didn't know. I decided to keep mum, so as not to ruin her moment of happiness she wanted to share with me. Another girl in my family-married family- is also pregnant. I was due on February 26. She is due on the 2oth. My baby would have been taken a few weeks early by Cesarean. So now when her baby is born, I will know that my baby should already be alive. And every year that I am invited to its birthday party, I will be reminded of how old my child should be. I also work with another girl who is pregnant, but I don't see her much. I was just invited to a baby shower for a girl who used to work with me. I declined and told her the reason. I'M SURROUNDED BY PREGNANCIES!
2. The Lie I lived. Apparently this was not working out from the beginning. Something didn't develop right. It stopped developing around six weeks. I remember one day copying names and their meanings from a name book. The whole time it was already over. I gained weight early on. I did with my last 2 as well, having to wear maternity clothes around 3 months. My clothes were tight already at 2 months! So wearing maternity clothes was pointless--well, not exactly. My regular clothes are still tight. I bought a high chair and two sleeper gowns. For what? All lies! Deciding names=a lie. Wearing maternity clothes= a lie. Baby stuff=a lie. This part makes me so bitter.
3. Seeing babies--especially boys-- make me so sad. I think of what could have been. The smiles, coos, chubby legs and arms I will be missing. And I was so hoping for a boy this time. I had even settled on a name. But I don't even want to utter it, naming what was never....
4. The pity party that I am receiving. Don't get me wrong, I appreciate everyone's care and concern. It makes me feel loved. But at the same time it makes me feel--idk--wrong. I actually told a man today and he acted like no big deal. I appreciated that. He asked me if I was going to try again. I don't know. And he simply said, "You know how you get like that?" I told him I didn't get to ask the doctor. It'll probably happen again, so I'll figure it out. No pity party. Shit happens.
If shit happens, then why I am I so sad?
Sunday, July 5, 2009
Homemade Pizza
My family has been on this homemade pizza kick. I was really enjoying the endless possibilities until I got sick---and lets just say homemade pizza isn't as great in reverse. But that won't stop me for long because 1) I can totally sneak veggies in for my kids, 2) everyone gets what they want, and 3) it fulfills my slow-but-steady turn over to vegetarianism.
I am doing this post for a good friend Poison Ivy. And Melissa could use it too--since she has a new stove now! I have found that when you can create your own food, it tastes much better. My husband goes wild with his pizza. I don't know how he stomachs some of his creations, but he does. I created a really good one for those of you who like "white" pizzas. It included asparagus, mushrooms, spinach, Alfredo sauce, Italian mix shredded cheese, and a bit of garlic and Parmesan cheese. MMMMMM! I created a Mexican style one too. I tell you, making your own pizza is fun and cheap. And you control what goes in it! So it's healthier too. I'll start you off with my kids' pizza: a basic cheese with a few secret ingredients.
Basic Homemade Pizza
Ingredients
1 premade pizza crust from grocery store or box pizza kit (if you want you can go all out and make your own from scratch)
1 jar of spaghetti sauce or pizza sauce (again you can make your own here)
1 8oz package of shredded cheese, Pizza mix
1 small can of mixed veggies, peas and carrots, etc.. (the secret)
Directions
1. Make crust according to directions. The directions for the whole pizza usually come with the crust or box kit.
2. Puree or mash veggies very well. Spread onto pizza crust
3. Spread sauce over veggies; Mix well.
4. Cover liberally with cheese.
5. Bake it according to directions.
6. Enjoy
Tip: If your family likes hamburger meat on their pizza, now is a good time to try out the Veggie "meat" on them.
Tip: Make your own lovely pizza creations!
Lady J Family Pizzas to date:
1. White Spinach Pizza
2. Mexi-Pizza
3. Island Pizza (ham and pineapple)
4. Hubby's Everything but the Kitchen Sink Pizza
5. Pepperoni-Green Olive Pizza
6. Supreme Style Pizza
As you can see, the options are endless here. Go ahead and give it a whirl. Plus, it is quick and easy. Add a salad and you have a complete meal. Just get the movies!
P.S. If you want a recipe to any of my family pizzas--just comment a request!
Pizza Crust Ideas
Jay's Signature
Baking Like Betty--a fellow Blogger --also a good spot to start checking out that once-a-month cooking craze. look to the lower right hand side of the page
Honey & Jam --another fellow Blogger
Yeast Free Crust
I am doing this post for a good friend Poison Ivy. And Melissa could use it too--since she has a new stove now! I have found that when you can create your own food, it tastes much better. My husband goes wild with his pizza. I don't know how he stomachs some of his creations, but he does. I created a really good one for those of you who like "white" pizzas. It included asparagus, mushrooms, spinach, Alfredo sauce, Italian mix shredded cheese, and a bit of garlic and Parmesan cheese. MMMMMM! I created a Mexican style one too. I tell you, making your own pizza is fun and cheap. And you control what goes in it! So it's healthier too. I'll start you off with my kids' pizza: a basic cheese with a few secret ingredients.
Basic Homemade Pizza
Ingredients
1 premade pizza crust from grocery store or box pizza kit (if you want you can go all out and make your own from scratch)
1 jar of spaghetti sauce or pizza sauce (again you can make your own here)
1 8oz package of shredded cheese, Pizza mix
1 small can of mixed veggies, peas and carrots, etc.. (the secret)
Directions
1. Make crust according to directions. The directions for the whole pizza usually come with the crust or box kit.
2. Puree or mash veggies very well. Spread onto pizza crust
3. Spread sauce over veggies; Mix well.
4. Cover liberally with cheese.
5. Bake it according to directions.
6. Enjoy
Tip: If your family likes hamburger meat on their pizza, now is a good time to try out the Veggie "meat" on them.
Tip: Make your own lovely pizza creations!
Lady J Family Pizzas to date:
1. White Spinach Pizza
2. Mexi-Pizza
3. Island Pizza (ham and pineapple)
4. Hubby's Everything but the Kitchen Sink Pizza
5. Pepperoni-Green Olive Pizza
6. Supreme Style Pizza
As you can see, the options are endless here. Go ahead and give it a whirl. Plus, it is quick and easy. Add a salad and you have a complete meal. Just get the movies!
P.S. If you want a recipe to any of my family pizzas--just comment a request!
Pizza Crust Ideas
Jay's Signature
Baking Like Betty--a fellow Blogger --also a good spot to start checking out that once-a-month cooking craze. look to the lower right hand side of the page
Honey & Jam --another fellow Blogger
Yeast Free Crust
Standard Days Method
If one is going to use this method, then they need to follow the rules exactly. Better yet, just use protection. That's right, folks, Lady J is pregnant! We're excited. Not at first, but we are now. Oh, well. I put SD Method to the taste. I can't say it doesn't work, but it didn't work for me. Verdict: Tricky Business.
Sunday, May 31, 2009
Callanetics Update 2
OK, I'm a slacker. I kept saying "tomorrow, tomorrow." SO, now I have to start over. This time I'm doing it in 10 days like I had planned. That way, I'll be done with results. 10 hours in 10 days. I'll let you all know when I start. Hopefully tomorrow, praying no headaches. Oh, yeah, I've been having headaches. Maybe allergies, cleaners, who knows. Today has been better. I have been on this cleaning escapade. One word: Bleach. I bought some Febreeze air freshener called Moracco something. My headaches started around that time. But it smells so nice. Bleach also irritates me--and my nails, I discovered! Anyways. IDK whats up with me. So until next time.....
Tuesday, May 26, 2009
Frugality--Absolutely nothing wrong with it
I found this great guy while blog surfing. I have to say, I like him. I bet he's a great conversationist.
Monday, May 25, 2009
More Sneaky Veggies
I just made Stuffed Shells. Mmmm...
I added spinach and cauliflower! How? I bought some frozen cauliflower and pureed it. That enabled me to skip the whole steaming/boiling process. And I bought a can of spinach. Also, skipping a few steps. I mixed them both right into the cheese mixture. My oldest (the picky one) tasted the cheese mixture and....... she loved it. I make my sauce homemade, so it's healthier anyways. Plus, its sooooo easy. Just make your own once and I'll bet you'll never go back to the jar stuff.
Now, it would've been easy for me to throw in some peas and carrots into the sauce. This time I did use red and yellow bell peppers--out of convenience and the need to use them before they spoiled. The red peppers blended right in. I like to use diced tomatoes in my sauce for texture. This sauce can be used for homemade pizza too! And we all know how kids love that. Don't be scared to puree or mash some veggies that are steamed, boiled, or even canned and blend them right in. Then the sauce can be used for dipping mozzarella sticks or bread sticks. The options are endless.
Here are a few sites to get you started. And BTW, I do not use meat in my sauce--its not my family's tradition.
Sweet Savory Southern site
All Recipes
Wikihow--includes video!
Kids cooking About.com
Low Cal from Fitness and freebies
Johnna Knows Good Food: Yum Yum Gimme Some
One using carrots to avoid sugar!
From a Fellow Blogspot Blogger--jar turned gourmet?
I added spinach and cauliflower! How? I bought some frozen cauliflower and pureed it. That enabled me to skip the whole steaming/boiling process. And I bought a can of spinach. Also, skipping a few steps. I mixed them both right into the cheese mixture. My oldest (the picky one) tasted the cheese mixture and....... she loved it. I make my sauce homemade, so it's healthier anyways. Plus, its sooooo easy. Just make your own once and I'll bet you'll never go back to the jar stuff.
Now, it would've been easy for me to throw in some peas and carrots into the sauce. This time I did use red and yellow bell peppers--out of convenience and the need to use them before they spoiled. The red peppers blended right in. I like to use diced tomatoes in my sauce for texture. This sauce can be used for homemade pizza too! And we all know how kids love that. Don't be scared to puree or mash some veggies that are steamed, boiled, or even canned and blend them right in. Then the sauce can be used for dipping mozzarella sticks or bread sticks. The options are endless.
Here are a few sites to get you started. And BTW, I do not use meat in my sauce--its not my family's tradition.
Sweet Savory Southern site
All Recipes
Wikihow--includes video!
Kids cooking About.com
Low Cal from Fitness and freebies
Johnna Knows Good Food: Yum Yum Gimme Some
One using carrots to avoid sugar!
From a Fellow Blogspot Blogger--jar turned gourmet?
Period 2 Down
Woo-hoo! I'm not pregnant again, folks. Yes! I had a scare though because 1) I started late--day 30, and 2) I did not follow the rules, per say.
Naturally, I start between days 30 and 32. I am off BC, so my body is probably regulating itself. Not following the rules is fun, but it always catches up with you.
So, how do I feel? Great. Now off to fertility friend...
Naturally, I start between days 30 and 32. I am off BC, so my body is probably regulating itself. Not following the rules is fun, but it always catches up with you.
So, how do I feel? Great. Now off to fertility friend...
Monday, May 18, 2009
Veggie Products
OK, so I'm sure all of you have heard of Veggie Burgers, "Chicken" patties and nuggets, and "Sausage", etc, etc... Well, I tried some. I mean, I've eaten them before, but this time I remember. Before was such a while ago. And recently I had a bad episode. Let's begin...
In my early 20's:
1. One night I baked up some "Chicken" nuggets. Well, my ex-boyfriend and I got into a big one and I went home (which was next door because he lived beside me with my uncle and girlfriend). Well, my uncle's girlfriend brought my nuggets over to me. In my moment of distress I forgot what I had cooked. I ate one and loved it. I then remembered my "Chicken" nuggets. I asked Robbin, "Are these the veggie nuggets?" She said, "Yeah, you cooked them (duh)." Wow, I thought, theses are good.
2. I tried Falafel Burgers at a place called Jack's Corner on Spring Garden Street. Great! I love 'em! And will still eat Falafel gyros, burgers, whatever to this day.
3. Veggie Burgers: Randomly from store (Boca) and from Cloud Nine restaurant. Liked them, but no big thing. Thought a bit high in sodium.
Recently:
1. Veggie Cheeses: YUCK! I think that Smart Brand--not sure. But was chalky. Ooh. Blech. Tasted it. Verdict: No Thanks.
2. Veggie Dogs: I believe Smart Dog Brand---YUCK! OMG was it horrible! I feel sick thinking about it. Seriously. OMG! They were like gelatinous, yucko, gag-me things. And they were all formed, like crayons. IDK. YUCK! Tasted it. Verdict: YUCK! (I'm sure you got that).
Lately:
1. Veggie Burgers. I have to say I like these things. Especially, the Black bean Burgers from Morning Star brand. I tried the "Italian Sausages" from Morning Star. They were OK; but if you eat them in the same bite as your spaghetti and sauce, you'd never know. Chicken patties, hot boneless nuggets, and regular nuggets are great. All of your nugget-freaks at home will never be able to tell the difference unless they can read the package (in otherwords, hide the f*#@!^+% package). Oh, and those Ginger Teriyaki Cakes (essentially rice patties) from MS are GREAT! Even the "I-can't-eat-hippie-stuff" people at my work liked them. And Boca brand has some awesome mushroom burgers that my oldest said, "These are the best burgers I ever had, Mommy." If that doesn't say enough already. Tasted it. Verdict: 2 thumbs up!
P.S. Hey, Poison Ivy, hope this has been helpful.
In my early 20's:
1. One night I baked up some "Chicken" nuggets. Well, my ex-boyfriend and I got into a big one and I went home (which was next door because he lived beside me with my uncle and girlfriend). Well, my uncle's girlfriend brought my nuggets over to me. In my moment of distress I forgot what I had cooked. I ate one and loved it. I then remembered my "Chicken" nuggets. I asked Robbin, "Are these the veggie nuggets?" She said, "Yeah, you cooked them (duh)." Wow, I thought, theses are good.
2. I tried Falafel Burgers at a place called Jack's Corner on Spring Garden Street. Great! I love 'em! And will still eat Falafel gyros, burgers, whatever to this day.
3. Veggie Burgers: Randomly from store (Boca) and from Cloud Nine restaurant. Liked them, but no big thing. Thought a bit high in sodium.
Recently:
1. Veggie Cheeses: YUCK! I think that Smart Brand--not sure. But was chalky. Ooh. Blech. Tasted it. Verdict: No Thanks.
2. Veggie Dogs: I believe Smart Dog Brand---YUCK! OMG was it horrible! I feel sick thinking about it. Seriously. OMG! They were like gelatinous, yucko, gag-me things. And they were all formed, like crayons. IDK. YUCK! Tasted it. Verdict: YUCK! (I'm sure you got that).
Lately:
1. Veggie Burgers. I have to say I like these things. Especially, the Black bean Burgers from Morning Star brand. I tried the "Italian Sausages" from Morning Star. They were OK; but if you eat them in the same bite as your spaghetti and sauce, you'd never know. Chicken patties, hot boneless nuggets, and regular nuggets are great. All of your nugget-freaks at home will never be able to tell the difference unless they can read the package (in otherwords, hide the f*#@!^+% package). Oh, and those Ginger Teriyaki Cakes (essentially rice patties) from MS are GREAT! Even the "I-can't-eat-hippie-stuff" people at my work liked them. And Boca brand has some awesome mushroom burgers that my oldest said, "These are the best burgers I ever had, Mommy." If that doesn't say enough already. Tasted it. Verdict: 2 thumbs up!
P.S. Hey, Poison Ivy, hope this has been helpful.
Sunday, May 17, 2009
Happy Birthday Papa Recipe: Spaghetti Patties
Today is my Papa's birthday. He would be 78 years old. In honor of his birthday, I'm going to post one of his favorite recipes: Spaghetti Patties.
Spaghetti Patties
Ingredients
Leftover or extra Spaghetti (cold, day old Spaghetti works best)
A little sauce--just enough to wet the spaghetti (I would say a few tablespoons)
1-2 eggs, depending on the amount of Spaghetti you have
Flour--enough to bind the whole mess together
Olive Oil for frying
Directions
1. Break up Spaghetti
2. Add sauce. Mix--its best to do this part by hand.
3. Beat eggs in a bowl with a fork and add to Spaghetti. Mix.
4. Add flour until you can form patties. Add a little at a time.
5. Fry in a preheated pan with a little Olive Oil until golden brown on both sides. Add more oil if needed. My grandfather liked for the patties to be a little burnt.
6. Enjoy. You may dip in sauce or cover in sauce. Or you can eat them Tony Romano style: plain.
I hope you like them. My family had them tonight for dinner---Happy Birthday Papa!
Spaghetti Patties
Ingredients
Leftover or extra Spaghetti (cold, day old Spaghetti works best)
A little sauce--just enough to wet the spaghetti (I would say a few tablespoons)
1-2 eggs, depending on the amount of Spaghetti you have
Flour--enough to bind the whole mess together
Olive Oil for frying
Directions
1. Break up Spaghetti
2. Add sauce. Mix--its best to do this part by hand.
3. Beat eggs in a bowl with a fork and add to Spaghetti. Mix.
4. Add flour until you can form patties. Add a little at a time.
5. Fry in a preheated pan with a little Olive Oil until golden brown on both sides. Add more oil if needed. My grandfather liked for the patties to be a little burnt.
6. Enjoy. You may dip in sauce or cover in sauce. Or you can eat them Tony Romano style: plain.
I hope you like them. My family had them tonight for dinner---Happy Birthday Papa!
Monday, May 11, 2009
Update on Callanetics
OK, so at first I thought I was going to do 10 hours in 10 days. Then I remembered something about doing it twice a week and my aerobics 3 times a week. So, I checked out the back of the VHS cover. Lo and behold--it said to do it twice a week! So I have averaged twice a week. I completed my sixth hour last night. I promised figures--no pun intended. I measured after my last post, same night. My hips were 42 and waist was 36. That's inches around. Geez, I feel so exposed. I measured last night before going to bed and (drum roll): Hips=39 1/2; Waist=34. Yay me! I have not measured my arms or butt width. My area of biggest concern is the midsection.
Side note: My husband has been all over me. He said, "I don't know what it is. It must be the Callanetics, but you are so sexy lately." Again, suspicion of a motive is high.
Side note: My husband has been all over me. He said, "I don't know what it is. It must be the Callanetics, but you are so sexy lately." Again, suspicion of a motive is high.
Saturday, May 2, 2009
Callenetics
OK, if you don't know me let me fill you in. I'm 31 and out of shape. Short and sweet--wait, yes I am short and sweet, but I was referring to the story. I have tried Curves diet, Slim Fast, low carb diets, fat flush, The See-Food diet, you name it. I have done aerobics, gym membership, P90X., 10 minute, Belly dancing, Hawaii something...again you name it. Yes, the diets work, but the weight comes back. The exercises work, but I don't stick with them. P90X is something I would recommend to anyone who can physically handle it. It really works for me. So, why not keep on keeping on? I'm "scared" to restart it. Honestly, its that tough. And I'm lazy. OK, I admit it!
So, I decided to pull out an old video called Callenetics, by Callan Pinckney. She claims to make you look 10 years younger--body wise--in 10 hours. Madonna is even a fan. Not that I think name dropping makes something credible, but Madonna has an awesome body at 49, OK. And like Tony Robbins says, if you want to be like successful people you need to learn from successful people. Anyways. I did these exercises before when I was in my early 20's, along with my fave aerobic video (Adidas Say Goodbye to Cellulite). I was looking hot. I attributed my success to Callanetics, one of my BFF's convinced me it was the aerobics. I had wholeheartedly believed it was the Callenetics. Now, I believe that again.
Another tasting has begun. I have totaled three hours. Woo-hoo! The moves appear easy, but don't be deceived. I'm just as sore as I would be after doing P90X. Now, I want to tell you, after doing P90X other exercise programs didn't satisfy me. I would feel as if I was barely moving in the other programs. P90X is hard core. So, for Callenetics to fulfill my need to feel pain is saying something. The other problem I have is commitment. P90X is a 90 day program. Callenetics claims to give results in just 10 hours. That is in as little as 10 days! Plus I could put it to the taste! I'm so hyped.
In three hours what can I say: I feel stronger. Visual results have not been apparent yet, except better posture. My husband said he could see a difference. He didn't know what exactly, but a difference none the less. I don't trust a man who might be after my sexy body. So I will need to take measurements and pics. Maybe I'll post the info. Anyway, until next time.....
Some Sites:
Callenetics
Lose 10 inches
Photos of users
your library?
So, I decided to pull out an old video called Callenetics, by Callan Pinckney. She claims to make you look 10 years younger--body wise--in 10 hours. Madonna is even a fan. Not that I think name dropping makes something credible, but Madonna has an awesome body at 49, OK. And like Tony Robbins says, if you want to be like successful people you need to learn from successful people. Anyways. I did these exercises before when I was in my early 20's, along with my fave aerobic video (Adidas Say Goodbye to Cellulite). I was looking hot. I attributed my success to Callanetics, one of my BFF's convinced me it was the aerobics. I had wholeheartedly believed it was the Callenetics. Now, I believe that again.
Another tasting has begun. I have totaled three hours. Woo-hoo! The moves appear easy, but don't be deceived. I'm just as sore as I would be after doing P90X. Now, I want to tell you, after doing P90X other exercise programs didn't satisfy me. I would feel as if I was barely moving in the other programs. P90X is hard core. So, for Callenetics to fulfill my need to feel pain is saying something. The other problem I have is commitment. P90X is a 90 day program. Callenetics claims to give results in just 10 hours. That is in as little as 10 days! Plus I could put it to the taste! I'm so hyped.
In three hours what can I say: I feel stronger. Visual results have not been apparent yet, except better posture. My husband said he could see a difference. He didn't know what exactly, but a difference none the less. I don't trust a man who might be after my sexy body. So I will need to take measurements and pics. Maybe I'll post the info. Anyway, until next time.....
Some Sites:
Callenetics
Lose 10 inches
Photos of users
your library?
Tuesday, April 28, 2009
Period 1 Down
OK, great news! I'm not pregnant! The first month of natural pregnancy prevention worked for us. I have been trying to get the hang of Fertility Friend. Which, by the way, is for getting pregnant. I'm using it to not get pregnant. I do not think this site would like that. But, if they would only think of the potential income pregnancy prevention could bring them....
I have to start taking my temperature. I have to be more vigilant in checking my vaginal conditions. And I need to visit the site everyday to list my emotions, symptoms, aches and pains,and whatever else is going on with my mind and body. I'm so happy. Well, ta ta for now.
I have to start taking my temperature. I have to be more vigilant in checking my vaginal conditions. And I need to visit the site everyday to list my emotions, symptoms, aches and pains,and whatever else is going on with my mind and body. I'm so happy. Well, ta ta for now.
Monday, March 30, 2009
The Rhythm is Going to Get You
Now, you know this site is for putting things in life to the "taste," meaning I want to learn about something, try out stuff, etc., etc. But today I believe I'm putting myself in danger by putting something to the "taste." Well, dangerous is relative, but it is very bold and risky, to say the least. "What is is it?", you ask. A form of birth control....a calendar-based method . Which one I'm going to use is still undecided yet. First, let me go into why I want to do this tasting.
1. The Contraceptive Pill: I have taken the pill on and off since I was 16 years old. I never took a good look at the side effects, but there are plenty. I do know it's not a good idea to smoke after 35 if you are on the pill. I read a book on Candida. According to this following, the pill helps make the body more suitable for yeast overgrowth. This may explain why some women experience increased amount of yeast infections while taking the pill. I know this was true for me during my youth, but at the time I just thought something was wrong with me! I recently returned to the pill after a bout with an IUD. The first type I took made me have terrible headaches. I was having them on a daily basis. And during my period I would have a headache that began a few days before and last until a few days after--nonstop. So, the doctor switched me to another type. This helped, but the headaches were still present. I went to the doctor in February about my headaches. Now, mind you, I was diagnosed with cluster headaches in '99, but this was getting ridiculous. I read a pamphlet about migraines. Guess who was a culprit in some cases. You bet---the pill. So last month I stopped. I just wanted to quit. I didn't like the side effects--proven or not--that could happen to me. And guess what, folks. No more headaches. I had a tiny one on the first day of my period. I've read that headaches are a PMS symptom for a lot of women. I can accept that, as long as it is not everyday! A side bonus was clear skin. I had been suffering from some red little bumps on my face. Gone! People have actually asked me if I am wearing foundation or been tanning. Nope--just the way my skin is supposed to look. So, I tasted pills. Verdict: No Thank You.
2. IUD: Oh, the IUD, how lovely it seemed at first. I got the thing put in when my second child was 3 months old. The IUD keeps you from getting pregnant by making the uterus inhabitable for conception. I had the copper IUD. So no hormone control there. There is a plastic one out alos--I believe this one uses some hormone control. Research it yourself if you are curious ;). After about a year, I started experiencing pain after my period. It felt like I was going to start again. And I also had some after bleeding too--spotting, whatever you want to call it. I finally went to the doc about it. Last January he decided to put me on the pill while I still had the IUD. He's not crazy--there was some logic behind this madness. He wanted to see if it was my body trying to regulate itself--I had not had a period in a while from breast feeding--or if the IUD was the problem. I had my period for 5 weeks! I went to the doctor and said, "No more IUD, no more pill!" He listened because well, I was a bit bitchy after 5 weeks of bleeding and a raw cooch. Plus, when he took it out I thought, "If my uterus is as small as they say it is, then that thing is stretching it out." But now, in hindsight, I think I was experiencing these problems because of my Keeper (the innovative feminine hygiene product). After taking the IUD out, I read the Keeper package and it said NOT to use the Keeper if you have an IUD. Oh well, lesson learned: read labels first. Which sucks, because the IUD worked for me. I'm too scared to retry it because of 5 weeks, ya know? One of my best friends used it and she got pregnant. She had a miscarriage and bled for several weeks before she found out. I tasted the IUD. Verdict: No Thank You.
3. Condoms: I know you're thinking that this is a no brainer. Not if you are allergic to latex. But I just found out that the Keeper is latex! Which explains a few things. A little irritation. And here I thought I was being too rough with myself. No wonder it was on sale! LOL. But, no fear, I can get the Moon cup or the Diva cup instead. I have only known of my allergy for a little while. Which is the reason I went back onto the pill. Coincidentally, I have not used the Keeper in a while because I could not find it! If you knew me, this would not be a big surprise. There are several kinds of condoms on the market, besides latex. I'll have to look into them. This option is not deterring me from a calendar-based method. I may use condoms in conjunction with the method. Verdict: Maybe for me and a definite yes for others who want to use condoms. I'm posting a site about condoms. I want to note that my doctor said not to use lambskin condoms to prevent pregnancy. Condom Site.
Now to the calendar-based methods
1. The Rhythm Method (Knaus-Ogino Method): Subtract 19 from a woman's shortest cycle and 10 from her longest. OK, this seems to be a lengthy process of figuring out when my fertile and infertile days exist. And confusing. Perfect-use failure rate of 9%. My oldest uncle is a rhythm baby. Not looking good.
2. Standard Days Method: First of all, this method may only be used by women whose cycle is between 26 and 32 days in length. Before, I had a 32 day cycle. Also, women in their late 30's and early 40's tend to have shorter cycles, so this method would not be effective. The SD method says that days 1-7 are infertile, days 8-19 are fertile, and days 20 on are infertile again. A product called Cycle Beads is commonly used with SD method.
The only thing about calendar methods is their high failure rate compared to other birth control methods. I plan on using a calendar method along with "pull-out." I know this may seem a bit personal to discuss, but I'm willing to put myself out there. My blog is about life. And life is not pure and perfect. SO, if this is offensive, your best bet is to read another blog.
I'm not saying this is going to work. I MAY GET PREGNANT. But, I am tired of the unnatural ways I am expected to treat my body--as a woman. Birth control, hormone replacement, Norplant (that puts up a mucus lining to keep the sperm out and your period in), spermicide, diets, skinny jeans, breast implants, liposuction, lip enhancement, stilettos, hair dye, make-up, skin creams,.....do you get the point? I'm rebelling. I've had enough of head aches, bad skin, and yeast problems. I want to be me. So, hate me.
You can check out these sites:
Signs of Ovulation
www.fertilityfriend.com
GladRags--a great site to see all alternatives for feminine hygiene
1. The Contraceptive Pill: I have taken the pill on and off since I was 16 years old. I never took a good look at the side effects, but there are plenty. I do know it's not a good idea to smoke after 35 if you are on the pill. I read a book on Candida. According to this following, the pill helps make the body more suitable for yeast overgrowth. This may explain why some women experience increased amount of yeast infections while taking the pill. I know this was true for me during my youth, but at the time I just thought something was wrong with me! I recently returned to the pill after a bout with an IUD. The first type I took made me have terrible headaches. I was having them on a daily basis. And during my period I would have a headache that began a few days before and last until a few days after--nonstop. So, the doctor switched me to another type. This helped, but the headaches were still present. I went to the doctor in February about my headaches. Now, mind you, I was diagnosed with cluster headaches in '99, but this was getting ridiculous. I read a pamphlet about migraines. Guess who was a culprit in some cases. You bet---the pill. So last month I stopped. I just wanted to quit. I didn't like the side effects--proven or not--that could happen to me. And guess what, folks. No more headaches. I had a tiny one on the first day of my period. I've read that headaches are a PMS symptom for a lot of women. I can accept that, as long as it is not everyday! A side bonus was clear skin. I had been suffering from some red little bumps on my face. Gone! People have actually asked me if I am wearing foundation or been tanning. Nope--just the way my skin is supposed to look. So, I tasted pills. Verdict: No Thank You.
2. IUD: Oh, the IUD, how lovely it seemed at first. I got the thing put in when my second child was 3 months old. The IUD keeps you from getting pregnant by making the uterus inhabitable for conception. I had the copper IUD. So no hormone control there. There is a plastic one out alos--I believe this one uses some hormone control. Research it yourself if you are curious ;). After about a year, I started experiencing pain after my period. It felt like I was going to start again. And I also had some after bleeding too--spotting, whatever you want to call it. I finally went to the doc about it. Last January he decided to put me on the pill while I still had the IUD. He's not crazy--there was some logic behind this madness. He wanted to see if it was my body trying to regulate itself--I had not had a period in a while from breast feeding--or if the IUD was the problem. I had my period for 5 weeks! I went to the doctor and said, "No more IUD, no more pill!" He listened because well, I was a bit bitchy after 5 weeks of bleeding and a raw cooch. Plus, when he took it out I thought, "If my uterus is as small as they say it is, then that thing is stretching it out." But now, in hindsight, I think I was experiencing these problems because of my Keeper (the innovative feminine hygiene product). After taking the IUD out, I read the Keeper package and it said NOT to use the Keeper if you have an IUD. Oh well, lesson learned: read labels first. Which sucks, because the IUD worked for me. I'm too scared to retry it because of 5 weeks, ya know? One of my best friends used it and she got pregnant. She had a miscarriage and bled for several weeks before she found out. I tasted the IUD. Verdict: No Thank You.
3. Condoms: I know you're thinking that this is a no brainer. Not if you are allergic to latex. But I just found out that the Keeper is latex! Which explains a few things. A little irritation. And here I thought I was being too rough with myself. No wonder it was on sale! LOL. But, no fear, I can get the Moon cup or the Diva cup instead. I have only known of my allergy for a little while. Which is the reason I went back onto the pill. Coincidentally, I have not used the Keeper in a while because I could not find it! If you knew me, this would not be a big surprise. There are several kinds of condoms on the market, besides latex. I'll have to look into them. This option is not deterring me from a calendar-based method. I may use condoms in conjunction with the method. Verdict: Maybe for me and a definite yes for others who want to use condoms. I'm posting a site about condoms. I want to note that my doctor said not to use lambskin condoms to prevent pregnancy. Condom Site.
Now to the calendar-based methods
1. The Rhythm Method (Knaus-Ogino Method): Subtract 19 from a woman's shortest cycle and 10 from her longest. OK, this seems to be a lengthy process of figuring out when my fertile and infertile days exist. And confusing. Perfect-use failure rate of 9%. My oldest uncle is a rhythm baby. Not looking good.
2. Standard Days Method: First of all, this method may only be used by women whose cycle is between 26 and 32 days in length. Before, I had a 32 day cycle. Also, women in their late 30's and early 40's tend to have shorter cycles, so this method would not be effective. The SD method says that days 1-7 are infertile, days 8-19 are fertile, and days 20 on are infertile again. A product called Cycle Beads is commonly used with SD method.
The only thing about calendar methods is their high failure rate compared to other birth control methods. I plan on using a calendar method along with "pull-out." I know this may seem a bit personal to discuss, but I'm willing to put myself out there. My blog is about life. And life is not pure and perfect. SO, if this is offensive, your best bet is to read another blog.
I'm not saying this is going to work. I MAY GET PREGNANT. But, I am tired of the unnatural ways I am expected to treat my body--as a woman. Birth control, hormone replacement, Norplant (that puts up a mucus lining to keep the sperm out and your period in), spermicide, diets, skinny jeans, breast implants, liposuction, lip enhancement, stilettos, hair dye, make-up, skin creams,.....do you get the point? I'm rebelling. I've had enough of head aches, bad skin, and yeast problems. I want to be me. So, hate me.
You can check out these sites:
Signs of Ovulation
www.fertilityfriend.com
GladRags--a great site to see all alternatives for feminine hygiene
Thursday, March 26, 2009
My Mind on My Blog and My Blog on My Mind
I have been thinking about what to post on this blog......besides food stuff. This blog is about tasting different things in life. Again, not just food. I mean ideas, ways of doing things, products...everyday life stuff. Have you ever wondered if that Rosemary Cookie recipe from some company is any good? Is washing freezer bags really worth it? Are the organic products of better quality? And all that jazz..... I want to put it all to the test of my own taste---hence, Put to the Taste.
Tuesday, March 24, 2009
Tip of the Day
I work with a lovely country gal named Tina. And she gave me one of those tips that make you want to slap yourself on the forehead. Loser! When you are soaking your beans to cook in the crock pot, use the crock pot to soak. She, as well as myself, soaked them in a separate pot first and then transferred them into the crock pot. Silly ass, this means you have more dishes! I know some of you smarty pants out there had that figured out already. But we were preparing them the old-fashioned way. You'll never understand. So, this one goes out to the ones who wanted to make it harder.
P.S. I know you are wondering, "Lady J when are you making homemade beans?"
My answer is, "I've been on this cooking kick lately. I even made my own wheat bread. And Some Damn Good Chicken Pot Pie was born out of this kick. Plus some chili. And attempted Veal Parmigiana."
Don't worry, these will be posted.
P.S. I know you are wondering, "Lady J when are you making homemade beans?"
My answer is, "I've been on this cooking kick lately. I even made my own wheat bread. And Some Damn Good Chicken Pot Pie was born out of this kick. Plus some chili. And attempted Veal Parmigiana."
Don't worry, these will be posted.
Sunday, March 22, 2009
Some Damn Good Chicken Pot Pie
I'm all about saving and not wasting. And with those values in place, I made some damn good chicken pot pie. I had some canned Lima Bean leftovers, leftover corn and peas cooked in butter (real), and a need to get rid of them. I did not want to throw them away since I had recently read that the average American family throws away a pound of food per week--that's just fresh food. Lord knows if you take leftovers into account. So I was trying to save money by not wasting. Because wasting anything essentially boils down to wasting my money. Plus, you know the saying, "There are children in Africa starving and you just waste perfectly good food." Another good thing about using leftovers is a cheaper meal. Hey, I'm all for that. Home cooking is better for you anyway--you can control what goes into your meal. And since my first pregnancy, I have been a bit funny about what's in my food. So enough yapping, lets give you the recipe so you can eat Some Damn Good Chicken Pot Pie. Oh BTW, I don't always use measurements with my ingredients. And feel free to substitute ingredients. I won't be offended!
Some Damn Good Chicken Pot Pie
Ingredients:
1 package chicken tenderloins (the strips for those who don't read the labels)
1 can of Lima Beans (or frozen, if you prefer. Remember I had leftovers.)
Frozen corn--about half a bag (Remember I had leftovers).
Frozen Peas--a full bag (Remember I had leftovers).
milk
cornstarch or arrow root powder (I used the arrowroot)
black pepper and all purpose seasoning
corn meal
1/4 cup of vegetable oil or shortening
Olive oil and real butter
Instructions:
Preheat oven to 350 F. Cook chicken strips in a bit of olive oil and a pat of butter on medium heat. The butter helps with flavor, you can omit it. Cook until golden on each side. For the Love of God, don't fry them dry. Just until the juices run clear. They should still be very juicy when you remove them form the pan. Meanwhile you should be heating up your veggies in a separate pot.
After removing the chicken form the pan, do not cut off the heat. Add a bit of milk and scrape up any bits of chicken. Now mix some milk and arrow root powder together and mix thoroughly. Pour into pan. Add pepper and all purpose seasoning. Stir constantly until it thickens. Feel free to add more milk or arrow root powder if needed, you're making gravy. Add hot veggies. Stir around and let mingle in the heat. Chop chicken strips and add to veggies. Turn heat to low. Make corn bread according to the back of the corn meal bag (without cooking it!). You can use a box mix if you like, but corn meal is much cheaper. Pour chicken mixture into a greased casserole dish or 9X13 inch pan. Pour corn meal mixture over hot chicken mixture. Pop into oven and cook for 20-30 minutes, until cornbread is done.
Tip: Whenever you are putting a bread (like biscuits or cornbread) over a pot pie, you want to make sure the pot pie filling is good and hot. This way your bread cooks all the way through, from top to bottom.
Voila! You have some damn good chicken pot pie.
Now remember, you can use any leftover veggies and meat you want. You can use a jar of gravy. You can use biscuits instead of corn bread. Hell, you can even use frozen or canned biscuits. The point is to cook it at home, use leftovers, and do it cheap.
Some Damn Good Chicken Pot Pie
Ingredients:
1 package chicken tenderloins (the strips for those who don't read the labels)
1 can of Lima Beans (or frozen, if you prefer. Remember I had leftovers.)
Frozen corn--about half a bag (Remember I had leftovers).
Frozen Peas--a full bag (Remember I had leftovers).
milk
cornstarch or arrow root powder (I used the arrowroot)
black pepper and all purpose seasoning
corn meal
1/4 cup of vegetable oil or shortening
Olive oil and real butter
Instructions:
Preheat oven to 350 F. Cook chicken strips in a bit of olive oil and a pat of butter on medium heat. The butter helps with flavor, you can omit it. Cook until golden on each side. For the Love of God, don't fry them dry. Just until the juices run clear. They should still be very juicy when you remove them form the pan. Meanwhile you should be heating up your veggies in a separate pot.
After removing the chicken form the pan, do not cut off the heat. Add a bit of milk and scrape up any bits of chicken. Now mix some milk and arrow root powder together and mix thoroughly. Pour into pan. Add pepper and all purpose seasoning. Stir constantly until it thickens. Feel free to add more milk or arrow root powder if needed, you're making gravy. Add hot veggies. Stir around and let mingle in the heat. Chop chicken strips and add to veggies. Turn heat to low. Make corn bread according to the back of the corn meal bag (without cooking it!). You can use a box mix if you like, but corn meal is much cheaper. Pour chicken mixture into a greased casserole dish or 9X13 inch pan. Pour corn meal mixture over hot chicken mixture. Pop into oven and cook for 20-30 minutes, until cornbread is done.
Tip: Whenever you are putting a bread (like biscuits or cornbread) over a pot pie, you want to make sure the pot pie filling is good and hot. This way your bread cooks all the way through, from top to bottom.
Voila! You have some damn good chicken pot pie.
Now remember, you can use any leftover veggies and meat you want. You can use a jar of gravy. You can use biscuits instead of corn bread. Hell, you can even use frozen or canned biscuits. The point is to cook it at home, use leftovers, and do it cheap.
Hello World!
I started this blog to share my love of cooking and home life with the world. I do hope whoever visits will find it useful and inspiring.
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